Testimonials
Don't take my word for it!
"Injuries and lack of discipline prevented me from getting in shape in the past.
I was able to lose weight and I started lifting more thanks to Kieran, which made going to gym a lot of fun in the process."
Piergiorgio Calzi
International fencing athlete
Kieran is an amazing personal trainer! I was very intimated by the gym before I started training with Kieran - only going when I knew there wouldn't be many people! But he is so kind and support: he explained how all the equipment works and how to get the most out of a workout! Now I'm a proper gym rat! He's been training me for around four months now and I've noticed how I have a lot more energy in my everyday life. And it's not just something I've noticed! All my friends and family (even work colleagues!) have commented on how my physical and mental wellbeing have improved dramatically! 100% would recommend!
Laura Dennis
General weight loss, strength and fitness
"My journey with Kieran has just begun and it’s been a fantastic start. Kieran has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. My goal was to be active. My body shape has changed slightly and my plans now is a good mixture of working different body parts. Kieran is extremely responsive and knowledgeable to really help you. The feedback videos are my workout highlights. I would definitely recommend KH performance! Thank you, Kieran!"
Cheila Silva
General weight loss, strength and fitness
Crunch Time Reviews
