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Personal Training

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Working together to achieve and surpass your goals

Build a better you for tomorow, today

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Fitness

Get ready for the change

KH Performance is not just a company name but an idea. The idea, and belief, that our training should reflect our values, needs and wants. We are all so different with many different goals. Some of us are athletes wanting to perform better on the pitch. There are some who might want to lose weight or gain muscle. Others just want to move without limitations or pain, be stronger or more confident, or simply just want to be healthier.

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That's where I come in. With my PT sessions and training programmes, tailored specifically to you, I will act as your coach and mentor. I will not only push you to help you achieve your specific goals, but I will hold you accountable and be your voice of reason in the complicated world of online fitness.

Become the best you can be!

About
Services

Services

I offer face-to-face personal training sessions at several locations in Surrey and Sussex as well as online training for those who are either on a budget or live internationally.

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All sessions and plans are designed specifically for you and the goals YOU want to achieve.

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Click here to book PT sessions directly. These can be done online or face-to-face.

Click here to purchase a training package to get discounted PT sessions as well as other benefits!

Click here to contact me to find out more or ask any questions you have regarding my services

Gym
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Contact

Let's do this together!

Core Exercise

Exercises

Useful tip and tricks for specific exercises. Click here to find out more!

Protein Powder Drink

Nutrition

Some useful guides regarding aspects of nutrition. Useful regardless of your goals! Click here to find out more!

Cross Fit Class

Fitness

Aspects of fitness from principles of training to mental health awareness find it all here!

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